I've studied over 200 kids—the ones with 'exceptional' social skills have parents who do 9 things early on

I've studied over 200 kids—the ones with 'exceptional' social skills have parents who do 9 things early on

**How Parents Can Raise Kids with Exceptional Social Skills: The Nine Habits That Make All the Difference**

In today’s world, strong social skills are more important than ever for children’s success and well-being. While many parents focus on teaching their kids to memorize polite phrases like “please” and “thank you,” genuine social competence is rooted in much deeper, earlier experiences. According to parenting expert and researcher Reem Raouda, who has analyzed over 200 parent-child relationships and draws from her own experience as a mother, the foundations of social skills are laid at home, through everyday interactions that foster emotional safety and authentic connection.

Raouda identifies nine key practices that parents who raise socially adept children tend to follow from an early age. These habits don’t require special training or rigid scripts, but rather a mindful approach to how parents relate to their children and to the world around them. Here’s a closer look at these essential strategies and why they matter.

**1. Naming and Normalizing Emotions**

One of the most powerful gifts parents can give their children is an emotional vocabulary. When parents openly name their own feelings and model healthy ways to process them, children learn to do the same. For example, a parent might say, “I feel disappointed we can’t go today, but I’ll take a deep breath and try again tomorrow.” This simple act demonstrates emotional regulation in real time. Over time, children internalize the message that it’s normal to have feelings, and they learn how to express them with words rather than through outbursts or withdrawal.

This skill is invaluable as children begin to navigate friendships. A child who has learned to articulate their emotions at home is more likely to say, “I’m sad you didn’t play with me,” rather than resorting to anger or silence. These early lessons lay the groundwork for healthy communication and conflict resolution throughout life.

**2. Modeling Kindness in Everyday Interactions**

Children are always observing how their parents interact with others—not just within the family, but with neighbors, service workers, and strangers. The small gestures adults make, such as holding the door for someone with their hands full or greeting a cashier with respect, become a blueprint for children’s own behavior. When a parent says, “She has her hands full, so let’s hold the door for her,” they are teaching empathy and consideration more effectively than any formal lesson could.

These micro-moments accumulate over time, shaping a child’s sense of social awareness and their ability to connect with people from all walks of life. They also demonstrate that kindness is not just a special occasion, but a daily practice.

**3. Building True Confidence Through Love and Trust**

Confidence isn’t about being perfect or never failing—it’s about feeling loved and trusted, even when things don’t go as planned. Parents who allow their children to try new things, take risks, and sometimes fail send a powerful message: “I trust you.” Whether it’s auditioning for a team or pouring their own milk and making a mess, these experiences teach resilience.

When parents pair opportunities for independence with encouragement—such as saying, “I love how you kept trying”—children develop a sense of capability that isn’t contingent on success. They learn that their worth isn’t tied to achievement, but to effort and authenticity. This self-assurance becomes a foundation for confident, empathetic interactions with others.

**4. Teaching the Art of Repair After Conflict**

All relationships encounter conflict, but what distinguishes healthy relationships is the ability to repair after disagreements or hurt feelings. Parents play a crucial role in teaching this skill. Instead of ignoring or minimizing harm, parents who say, “You hurt your sister’s feelings. Let’s think of what we can say or do to make it right,” show children how to take responsibility and make amends.

Learning to repair relationships early on helps children understand that conflict is not the end of a relationship, but an opportunity for growth and deeper connection. As they grow, these children become adults who can sustain friendships, partnerships, and professional relationships built on trust and accountability.

**5. Validating Children’s Feelings and Perspectives**

When children experience social setbacks—like a friend not wanting to play with them—their feelings are real and important. Some parents, in an effort to comfort, might brush off these emotions with phrases like, “Don’t worry, it’s not a big deal.” However, parents who respond with, “That sounds hard. Want

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